Anytime Yoga: Fun and Easy Exercises for Concentration and Calm

* We are giving away two free facemasks (child size) with every children’s book. Offer includes 2 masks per purchase, 1 of each design (Mt. Fuji and Night rain from Edo in Colour collection). Size: child 5–10 years. While stocks last.

Simple yoga poses for children to practice throughout the day, for energy in the morning, focus during the day, and calm when they need a break. Join Kika and her little monkey Yazoo as they introduce 14 simple yoga poses for children. Each pose in this book includes easy-to-follow instructions. Organized by ‘Awake’, ‘Focus’, ‘Energy’, and ‘Resting’ poses, you can tailor and adapt the series of poses to be done with just one child or in a larger classroom setting.

The book also includes four guided meditations that can be read aloud to complement the yoga practices.  Age range: 3-7 years old. Written by Ulrika Deze and Simon Kroug.

This book is in a hardback format and measures 21 x 21 x 1.27 cm.

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